Essex Jitsu - What is Jitsu?

What is Jitsu?

Jitsu is an ancient art (Jitsu meaning art) that consists of locking, striking and throwing. It is an elaborate, but extremely effect form of self-defence. Even the simplest moves are overpowering. It can be quite 'flowery' and graceful, but the most effective techniques are short and direct - which is why you will rarely see it used in the movies.

Jitsu is not about fighting, it is about self-defence, and self-improvement. It does not require physical strength, speed or flexibility. However, these attributes will improve as a natural result of your training. Anybody can do it - male or female, tall or short, fat or thin, ugly or pretty, shy or arrogant (just take a look at us!).

Jitsu is taught in a calm and friendly environment and a session is usually started with a (roughly) 15 minute warm-up. In Jitsu, Jitsuka do not spar, but rather they pair-up (or sometimes make up a small group) and each takes a turn to practice a technique. See the videos of our club.

Every 3 months there are gradings, and if you train twice a week, your sensei may suggest that you grade. The grades denote that you have proven a certain level of knowledge and control of Jitsu techniques.

So when you are on the mat, if you have an opportunity to pair-up with a grade, do so - you will probably pick something up that you missed (when the sensei demonstrated the technique and you were standing at the back chatting to your mate).

How is Jitsu Different?
Jitsu is different to other martial arts. Why? Well, that's a complicated question. We could list the techniques of another martial art and put it alongside the techniques of Jitsu. The differences in martial arts (from here on, referred to simply as 'arts') go a lot deeper than that. If you would disagree, then Jitsu isn't for you.

The first and most obvious difference is what Jitsu is about. Many other arts proclaim self-defence 'value' - that is, the techniques you learn may be applicable in a self-defence situation. Jitsu doesn't provide self-defence 'value' - rather it provides actual self-defence techniques. Even the earliest and easiest techniques are instantly applicable.

Another difference is the style of execution. Many people ask "Why don't I ever see Jitsu used in the films?". Jitsu is not about fighting; well, not really. It is about the quickest and most efficient way out of a conflict. The most effective techniques are not very photogenic. But just because you don't see it used in Hollywood, do not assume it isn't worth your effort; it is.

There really are too many differences, both obvious and subtle, to list and discuss on this website. If you really want to know what the differences are, come along to a few sessions. Pick up some techniques and a bit of our philosophy. See what you think. Make up your own mind - because that is one of the things we are about.