Techniques
Techniques
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Falling (Ukeme Waza) All the different breakfalls that you'll need to be thrown safely. |
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Throwing (Nage Waza) A selection of the throws you'll find in Jitsu |
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Locking (Kensetzu Waza) Wrist locks, Arm locks, Head locks, Leg Locks... |
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Ground holds (Gatame Waza) The Judo style techniques used during fighting on the ground |
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Other Other miscellaneous techniques and terminology. |
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Essex Jitsu is affiliated with The Jitsu Foundation. |
